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Key Messages

  • Recognise the signs and symptoms of digital depression.

  • Promote balanced digital devices and social media usage.

  • Encourage open conversations about mental health and digital habits.

  • Provide resources and support for those affected by digital depression.

Missions

  • To raise awareness on digital depression literacy among young adults.

  • To advocate young adults on recognising symptoms of digital depression.

  • To break the stigma surrounding mental health in order to encourage open

  • conversations about depression related to excessive use of technology and social media.

  • To encourage more responsible digital usage and help-seeking efficacy.

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