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Key Messages
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Recognise the signs and symptoms of digital depression.
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Promote balanced digital devices and social media usage.
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Encourage open conversations about mental health and digital habits.
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Provide resources and support for those affected by digital depression.
Missions
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To raise awareness on digital depression literacy among young adults.
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To advocate young adults on recognising symptoms of digital depression.
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To break the stigma surrounding mental health in order to encourage open
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conversations about depression related to excessive use of technology and social media.
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To encourage more responsible digital usage and help-seeking efficacy.
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